4HR Body Tim Ferris Slow Carb Diet - Day 5 (and 6)

After the cheat day, I decided to own up my reality. I still was a little bit apprehensive about finding out my weight so I purchase this fat meter to find out how fat I really am. Percentage wise. At least that will give me an indication if I am improving or not. And its easier to use than a fat caliper.

http://tinypic.com/r/1oum4h/6

Shocking.

I don't even know how accurate a fat meter is but still, shocking. Half of me is like fats. Eww.

True wake up call.

The good thing is, this slow carb thing is probably one of the easiest diet I have ever done. I do not feel deprive in any way. Which is a good thing.

Here's what I ate the last 2 days. If you see potatoes or fries in there, it goes to my fiance. He has been very happy with the extra food.

http://tinypic.com/r/1h59hi/6

http://tinypic.com/r/2q1ywqp/6

http://tinypic.com/r/1zl82uu/6

Here's to hoping that my fat percentage drops a point tomorrow. Fingers crossed.

Posted in: 4hr Body,Health and Beauty,Whale to Wow