11:37 PM
Weight : 79.5kg
While progress has not been what I expected with the weight loss, I was losing inches around my waist which I felt was even better. I shouldn't be depending on just weight loss because I am more concern with how I look compared to how heavy I am.
At least, this is what I told myself whenever I see some fluctuations considering at this point I havent introduce any exercise yet and solely testing out ACT energy drinks & Body Trim claim to lose that weight. I must say, there are subtle differences in how my body is responding to food and cravings.
Lost the inches not so much of the weight.
Here are my meals for the day. Like to point out that these are merely an indication of my meals in general and not what I actually consume in terms of portion.
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