Weight : 78.8kg
It is the TOM, I aint going to lose the weight this week.
Progress...
Meals of the Day.
Exercises, 100 callanetic arms
Welcome to Jeny's Closet
Jeny's clos·et 1. a small room, enclosed recess, or cabinet for storing clothing, food, utensils, etc. 2. a small private room, esp. one used for prayer, meditation, etc. 3. a state or condition of secrecy or carefully guarded privacy: 4. private; secluded. 5. suited for use or enjoyment in privacy: closet reflections; closet prayer. 6. engaged in private study or speculation; speculative; unpractical: a closet thinker with no practical experience. 7. being or functioning as such in private; secret.
Showing posts with label Callanetics. Show all posts
Showing posts with label Callanetics. Show all posts
Sunday, November 20, 2011
Posted in: Saturday, November 19, 2011
The Whale to Wow Experiment - Day 18
9:33 PM
Weight : 78.8kg
Progress...
Meals of the Day.
Exercises
100 Callanetic arms.
Friday, November 18, 2011
The Whale to Wow Experiment - Day 17
8:53 PM
Weight : 78.8kg
Progress.
Meals of the Day.
Exercise
100 Callanetic Arms
Note : I lost 1 cm from my arm yesterday. It is now at 28 cm. Yippee!
Progress.
Meals of the Day.
Exercise
100 Callanetic Arms
Note : I lost 1 cm from my arm yesterday. It is now at 28 cm. Yippee!
Thursday, November 17, 2011
The Whale to Wow Experiment - Day 16
10:27 PM
Weight : 78.7kg
Progress Chart.
Meals of the Day.
Exercises.
100 reps Callanetic Arms
Progress Chart.
Meals of the Day.
Exercises.
100 reps Callanetic Arms
Wednesday, November 16, 2011
The Whale to Wow Experiment - Day 15
10:30 PM
Weight : 78.7kg
Progress Chart
Meals of the Day
I introduce a small exercise to the experiment. To start small, I am concentrating on the arms first following an old school video from the 80's, Callanetics.
It's bold claim to look younger in 10 hours intrigue me so I started yesterday with ONLY the arm exercises and my left arm was at 30 cm. Today it shrink to 29 cm. I am using the All Fitness app for iphone.
I cant seem to figure out how to snap a picture of my arm so I'll add that in in future posts.
Progress Chart
Meals of the Day
I introduce a small exercise to the experiment. To start small, I am concentrating on the arms first following an old school video from the 80's, Callanetics.
It's bold claim to look younger in 10 hours intrigue me so I started yesterday with ONLY the arm exercises and my left arm was at 30 cm. Today it shrink to 29 cm. I am using the All Fitness app for iphone.
I cant seem to figure out how to snap a picture of my arm so I'll add that in in future posts.
