The Whale to Wow Experiment - Day 15

Weight : 78.7kg

Progress Chart

Meals of the Day

I introduce a small exercise to the experiment. To start small, I am concentrating on the arms first following an old school video from the 80's, Callanetics.


It's bold claim to look younger in 10 hours intrigue me so I started yesterday with ONLY the arm exercises and my left arm was at 30 cm. Today it shrink to 29 cm. I am using the All Fitness app for iphone.
I cant seem to figure out how to snap a picture of my arm so I'll add that in in future posts.

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Posted in: Callanetics,Drink ACT,Health and Beauty,Whale to Wow

The Whale to Wow Experiment - Day 14

Weight : 79.1kg

Progress Chart :

Meals of the Day :

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Posted in: Drink ACT,Health and Beauty,Whale to Wow

The Whale to Wow Experiment - Day 13

Weight : 79.1kg

I sure to hell hope that 200g I gained was muscle.

 

Progress chart.

 

Meals of the Day.

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Posted in: Drink ACT,Health and Beauty,Whale to Wow

The Whale to Wow Experiment - Day 12

Weight : 78.9kg
Plateau is really boo.

I'm seeing visible differences in the look of my tummy. Not so much on the weight. I should be happy about this and I am trying to tell myself that. Drink ACT Singapore seems to work more on the trimming the fat which is a good thing but at this point I just kinda wish that my weight will drop a little.
Progress chart.

Meals of the Day. I know should put in a lot more effort in watching what I eat but I want to have the BodyTrim work its magic on its own. If I diet, how would I really know if it works?

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Posted in: Drink ACT,Health and Beauty,Whale to Wow

The Whale to Wow Experiment - Day 11

Weight : 78.9kg
I thought my tummy looked slimmer today. Even though my weight dont drop an ounce.

But my waist lost another cm again. Yippee!

Meals of the Day.

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Posted in: Drink ACT,Health and Beauty,Whale to Wow