Weight : 78.3kg Progress... Meals of the Day. &nb...
Monday, November 28, 2011
Posted in: Sunday, November 27, 2011
Saturday, November 26, 2011
Friday, November 25, 2011
Thursday, November 24, 2011
Wednesday, November 23, 2011
Tuesday, November 22, 2011
The Whale to Wow Experiment - Day 21
9:27 PM
Weight : 78.8kg Progress Chart... Meals of the Day. ...
Monday, November 21, 2011
Sunday, November 20, 2011
The Whale to Wow Experiment - Day 19
9:34 PM
Weight : 78.8kgIt is the TOM, I aint going to lose the weight this week. Progress... Meals of the Day. Exercises, 100 callanetic a...
Saturday, November 19, 2011
The Whale to Wow Experiment - Day 18
9:33 PM
Weight : 78.8kg Progress... Meals of the Day. Exercises 100 Callanetic ar...
Friday, November 18, 2011
The Whale to Wow Experiment - Day 17
8:53 PM
Weight : 78.8kg
Progress.
Meals of the Day.
Exercise
100 Callanetic Arms
Note : I lost 1 cm from my arm yesterday. It is now at 28 cm. Yippe...
Thursday, November 17, 2011
The Whale to Wow Experiment - Day 16
10:27 PM
Weight : 78.7kg
Progress Chart.
Meals of the Day.
Exercises.
100 reps Callanetic A...
Wednesday, November 16, 2011
The Whale to Wow Experiment - Day 15
10:30 PM
Weight : 78.7kg
Progress Chart
Meals of the Day
I introduce a small exercise to the experiment. To start small, I am concentrating on the arms first following an old school video from the 80's, Callanetics.
It's bold claim to look younger in 10 hours intrigue me so I started yesterday with ONLY the arm exercises and my left arm was at 30 cm. Today it shrink to 29 cm. I am using the All Fitness app for iphone.
I cant seem to figure out how to snap a picture of my arm so I'll add that in in future posts.
...
Tuesday, November 15, 2011
The Whale to Wow Experiment - Day 14
9:32 PM
Weight : 79.1kg
Progress Chart :
Meals of the Day :
...
